Stay safe during the Coronovirus Pandemic. Watch this space and facebook for news about when Mimi’s Yoga Studio will open, once it is safe to open our studio.
wellness and community
in Cascais through yoga.
Breathe. Stretch. Be Inspired.
Mimi’s Yoga in Cascais
Portugal is a beautiful space to practice yoga, inspired by a holistic approach to yoga and wellness. We recognize the transformative power of a regular yoga practice. Our goal is to serve the needs of people in Cascais seeking an attractive space to practice yoga and motivational teachers.
Owners Allyson & Ted came to Portugal in 2013 and opened Mimi’s Yoga in 2020.
Mimi: mother, mother-in-law, grandmother and friend – the inspiration for us and this space is in her honor. We hope you enjoy the positive energy of Mimi’s Yoga. Namaste!
Kylie got involved in yoga at the same moment she began her career as an elementary school teacher. She is thrilled to be able to share yoga with children and their families in a way that is playful and valuable. The aim of the sessions with children/families is to provide opportunities to mindfully breathe, stretch, strengthen, sit with emotions to find a sense of inner peace, encourage creativity and confidence and most important of all: to have fun together.
Kylie’s Workshop 1
Saturday, January 18, 3 p.m. – 5
Let Creativity Flow
Kylie’s Workshop 2
Family Yoga Class
Sunday, January 19, 11 a.m. – 12:15
Workshop 1 will focus on building creative, positive energy and emotions through pranayama, considering positive intentions, several sequences of varied asanas, deep stretches and a final Savasana with Yoga Nidra.
It is for everyone – at any age, gender or body type, as it is an inclusive practice and adapts to every person, the body and its needs.
Annelise teaches her unique understanding of the practice, following the Ashtanga tradition, and transmits her knowledge with the wisdom of the teaching she received from her own mentor.
As an international educator, she also has facilitated a wellness program for teachers. She firmly believes that yoga can enrich people’s lives in so many beautiful ways.
€ 65*ONLY FOR FIRST 20 MEMBERS!unlimited classes
€ 100—10-class pass
✱ First 20 members get a Founding Members rate of 65 euros per month and that price sticks. Normal rate €70